Yield: 4 Servings

Moroccan Lamb Shank Tagine With Apricots

Moroccan Lamb Shank Tagine With Apricots

This Moroccan lamb shank tagine is cooked in a classic tagine pot and is not as difficult as it looks. It’s a lamb and apricot tagine that balances the earthiness of the lamb with the sweetness of the apricots in a classic Moroccan dish.

Prep Time 15 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 45 minutes

Ingredients

  • 2 tablespoons olive oil
  • 4 lamb shanks
  • Salt and pepper for seasoning
  • ¼ cup flour
  • 1 small onion, sliced
  • 3-4 cloves of garlic, minced or pressed
  • 2 teaspoons ground cumin
  • 1 teaspoon ground paprika
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 cinnamon stick
  • 1 pound fresh tomatoes, peeled and diced
  • 2-3 cups beef broth
  • 1-2 medium-sized carrots, cut in quarters
  • 10-12 apricots, diced
  • 1 teaspoon orange zest
  • Fresh coriander for garnish

Instructions

  1. Preheat oven to 325F or 160C
  2. Peel the tomato skins using a tomato peeler. Slice tomatoes in half and dice them. Place them to the side.
  3. Sprinkle the lamb shanks on both sides with salt and pepper. Dust the shanks in flour lightly, shaking the excess flour from the shanks.
  4. Place the tagine on the stove over medium-high heat. Use a heat diffuser if using an electric stovetop. Allow the tagine to warm for 3-5 minutes.
  5. Add one tablespoon of olive oil and allow the oil to warm for 2-3 minutes.
  6. Once the olive oil is hot, add the lamb shanks two at a time. Brown the lamb shanks on all sides, about 3-5 minutes in total for each pair.
  7. Remove the shanks from the tagine and place them to the side. Reduce the heat to low. Add the remaining tablespoon of olive oil.
  8. Once warm, saute the onion for 2-3 minutes or until it starts to soften and yellow.
  9. Add the garlic, cumin, paprika, turmeric, ground cinnamon, and cinnamon stick.
  10. Add the tomatoes and beef stock and stir well, scraping any bits of meat and spices from the bottom of the tagine. with a wooden spoon or kitchen tongs
  11. Place the cover on the tagine and allow the tomatoes to cook down for about 5-7 minutes.
  12. Carefully remove the lid away from the face to release the steam. Place the lamb shanks into the tagine and replace the top of the tagine.
  13. Place in the oven for 60 minutes.
  14. After 60 minutes, turn the shanks over. Add the carrots, apricots, and orange zest. Replace the lid and cook for another 60 minutes. 
  15. Once ready and after about two hours of cooking, remove the lid of the tagine away from the face to release the steam.
  16. Remove the cinnamon stick before serving if you can find it. Serve with fresh coriander, crusty bread, and a side of couscous.

Notes

If you're not familiar with how to cook a tagine recipe, check out the more detailed instructions in the recipe above.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 423Total Fat: 20gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 90mgSodium: 1599mgCarbohydrates: 30gFiber: 6gSugar: 14gProtein: 32g

This nutritional data is provided by a third-party source and should not be relied on if you are on a strict diet.

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